When I was a child I was pretty fearless. I would take on just about any physical or mental challenge I could find. I would scale walls...

Children live in this wonderful world in which their inner and outer states are completely fluid, blending with one another effortlessly....

Does this scene sound familiar? It’s Monday morning—wait no—Sunday night, and you are already dreading going to work. You’ve already...

Some fast paced hip hop or hard rock to get you hype for the big fight? Check. Mellow jazz or classical music to wind down on a...

Sound Therapy for Your Body Last week I mentioned that sound affects our physiology, psychology, cognition, and behavior. Today, we will...

As promised, today we are delving deeper into number 3 from the “Do more things. Cross more lines.” posting. So, I will admit, some...

A couple of weeks ago in “Do More Things, Cross More Lines”,  I shared with you 3 simple steps to taking action on that thing you know...

Have you ever had this experience?  You’re driving on the highway, and you’ve decided you need to move over to the right lane in order to...

Good morning! We have almost doubled our readership in the past few weeks!  As more people join our  community, I’d like to take a moment...

We are all familiar with the subtle power of persuasion. Advertisers are adept at using this power  order to encourage us to purchase...